Newly nose bidet became popular again, mainly because of the appearance of Oprah’s favorite doctor, Mehmet Oz on her talk show. As Dr. Oz is becoming slowly becoming a household name with the segment: Ask Dr. Oz, Americans are excepting his endorsement of nose nasal irrigation with the help of the nose bidet on that show. Nose bidet suppose to irrigate or rather clear nasal passage way and helps treating inflammation of the sinuses and allergies.
It is good to know that nasal cleansing has been a part of folk medicine in many parts of the world and belongs to ancient Indian yogic tradition.
So, what to use with nose bidet? According to Dr. Oz, not just regular water as it can irritate your nostrils and certainly not cold water. The best in your nose bidet is warm water mixed with a quarter teaspoon of non-iodized salt.
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